You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?

If you aren't sure you entered your Apple ID and password when setting up Screen Time on your own device, reset it this moment.

Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

Do you want to scale back? Apple's Screen Time feature allows you to see how often you or your kids use the phone, where you spend your time, and which apps you use the most.

Are you wasting too much time on Instagram or TikTok? With Apple's Screen Time, you can set screen-time limits for yourself or your kids and (hopefully) develop some healthy device habits.

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.