New Balance senior VP, Darren Tucker, takes Men's Health through the brand’s metamorphosis from dad brand to lifestyle leader ...

Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total ...

Osher Günsberg reveals why granting loved ones a little latitude and understanding can help us all build better relationships ...

If you want visible abs and a strong core, it’s going to take more than simple sit-ups ...

Want six-pack abs and a super strong core? It’s going to take more than simple sit-ups. These 12 exercises should get the job ...

Ready to retire your autumn scent? We’ve rounded up the best new winter fragrances that can serve as replacements.

The 'Grey's Anatomy' and 'Euphoria' star says he only has one functioning arm: "My right side has completely stopped working" ...

From martial arts drills to functional strength training, we break down the workout routine that keeps Keanu Reeves moving in ...

From shadowboxing at sunrise to protein-packed meals, Idris Elba’s fitness routine is all about balance, discipline and doing what feels good ...

Despite routinely running marathons, Ben Lucas was heavier than he liked. Then he overhauled his diet, and the weight came ...

YOU WOULDN’T KNOW it to look at him today but there was a time when Lachlan Rowston’s body was a source of shame. He didn’t like to take off his shirt and when he did he was taunted by his mates. For ...

The former star of The Bachelor Australia reveals how he manages his mental health amid the stresses of being a sole trader ...