Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...

A man who was caught on camera encroaching on a woman’s space in the gym has sparked anger online, with women stating it shows an all too common problem females face while working out – and experts ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6 p.m. – with many stating it shows a common issue females face while working out. The clip, posted by a ...

Lisa Jarvis is a Bloomberg Opinion columnist covering biotech, health care and the pharmaceutical industry. Previously, she was executive editor of Chemical & Engineering News. Earlier this year, I ...

The founder of a women-only gym has found herself at the center of a social media storm—with both critics and supporters—after she walked-back her initial plans to include trans-female clients.

As the owner of this female-led establishment, Tillman is creating a unique space for women, especially minority women, to embrace their fitness journey and build their gym confidence. Jaliyla Tillman ...

An Alaskan woman had her Planet Fitness membership revoked after she took a photo of a "man with a penis" at one of the gym’s women’s locker rooms earlier this week. The incident occurred at the ...

CUMBERLAND — When Kylie Doll went to a women-exclusive gym in Keyser, West Virginia, something clicked. At PWR Fitness, Doll said she was inspired to try new things, and enjoyed being around other ...

A gym in the UK has drawn attention online after implementing a policy that bans women over the age of 24 from using the facility during weekday peak hours. The rule has sparked debate, with many ...

EL PASO, Texas (KFOX14/CBS4) — Pink Iron Fitness, the only women-only gym in the Borderland, has opened a new location on El Paso's east side. Co-owner Valeria Bernal said the gym aims to create a non ...