If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Unlock a more empowered, vibrant, and youthful you! This short yoga video is specifically designed for women over 40, ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

I’m a Prime Day veteran and have been scoping out the best deals for more than six years, and this is the lowest price I’ve ...

Rockstar Wellness is hosting a fitness event called “Pound for Pink, Rock For a Cure” from 12 to 4:30 p.m. Oct. 12. The event ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...