Fit&Well on MSN
If you’ve only got 30 minutes to workout before the family wakes up these are the six exercises you should do to build muscle
To help you fit in a workout before the family wakes up, I’ve created this quick six-move circuit. For this workout you’ll need a pair of dumbbells that are a challenging weight for you. Do each move ...
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UFC fighter Brian Ortega says he was ‘unconscious for about 30 minutes’ while trying to make weight for bout
UFC fighter Brian Ortega says that he went unconscious for 30 minutes while trying to make weight for his fight in Shanghai last month. Ortega was scheduled to face Aljamain Sterling in a 145-pound ...
Brian Ortega says he was unconscious for about 30 minutes before waking up in the hospital during his weight cut for his UFC Shanghai fight last month. Ortega, 35, was scheduled to fight Aljamain ...
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