Between video calls, meal prep, and a growing to-do list, it can be difficult to find time for movement. That's why trainer Val Solomon created this fun and challenging routine for you to get in 10 ...

Need to squeeze a quick sweat session? This full-body HIIT workout will fire up every muscle in your body in 10 minutes flat. Since all of the workouts in the ReNew Year program are designed to meet ...

When it comes to excuses why I can't work out on any given day, "I don't have the time" is always at the top of the list. Between work, endless Zoom meetings, and my non-negotiable morning and bedtime ...

Too busy to walk 10,000 steps a day? Try these 5 quick and easy workouts that keep you active, fit, and healthy without long ...

YouTube is a virtual jackpot for really good — and completely free — workouts. Type in any exercise you’re in the mood for, and thousands of videos are bound to pop up to guide you through a sweat ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

This monthly Health & Fitness feature gives you quick exercises and fitness tips that make living a healthier lifestyle simple. In this issue, we'll go over activities to do in the morning to help you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably sweating no matter what kind of workout you’re doing. Let me explain why some people sweat more than others, ...