James Townsend (@thejamestownsend) is a father, CrossFit athlete, and owner of The Brave One Gym, who trains kids as young as 2 years old. Townsend lives a lifestyle driven by a deep understanding of ...

Denis Otieno participates in Bantan category during East Africa Bodybuilding contest 2022 sponsored by Rupaz Fan and Fitness Centre in Eldoret yesterday.. October 8, 2022. [Peter Ochieng, Standard ...

Amy Adams' mom Kathryn has always been an active multitasker. The Nightbitch actress, 50, said on Live with Kelly and Mark that her mother not only raised seven children but did so while exercising ...

A man who says he became overweight despite being a personal trainer is "super proud" after being selected to represent Britain at an international bodybuilding contest. Robert Schofield, from ...