With fall race reason at its peak, some athletes are stressing over news that fitness-tracking app Strava is suing ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we all have days when we'd rather not risk slipping in a pool of our own sweat ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Do you seem to sweat more than the folks around you? Maybe you saturate ...

Have you ever done a workout that doesn’t feel particularly difficult but for some reason you can’t stop sweating? Or, on the reverse, your muscles feel sore AF, but you haven’t sweat a single drop?

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

At its core, movement is universal. Whether weights light your fire, dance feeds your soul, or a run outside provides mental clarity, sweat is the great equalizer that can transcend the differences ...

When Bhumi Pednekar sweats it out at the gym, she literally likes to sweat it out! The actor, who is considered an excellent example of a weight loss transformation in Bollywood, says she is not ...

The event, which quickly sold out, highlighted Hara’s journey towards self-acceptance and empowerment through fitness. “The name ‘So Good’ comes from my personal struggles with self-image. It reflects ...

The Women’s Health Fitness Awards are back—and bigger and better than ever. Every year, we spotlight the latest and greatest in fitness gear, activewear, and accessories that help women crush their ...