CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Maintaining a high degree of cardiorespiratory fitness (CRF) appears to be one way to reach old age without developing ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that feels professional, reliable, and genuinely easy to live with.

Taking a cue from his admission, let’s understand the difference.

It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

Life Time's Oct. 25 nationwide fundraiser for ALS research challenges participants to work out for 90 minutes.

With 80 workout modes, 11-day battery life, and a sleek AMOLED display, the Garmin Vivoactive 6 is built for everyday fitness ...

Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A balanced diet, rich in whole foo ...

Chief Minister Rekha Gupta on Sunday flagged off the Vedanta Half Marathon at the Jawaharlal Nehru Stadium. She said fitness and sports are an integral part of the lifestyle of Delhi's residents.