I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

If you love Zumba, have always wanted to try it, or have been enjoying at-home workouts while staying inside amid the novel coronavirus, Zumba has announced that when you take a class online starting ...

The Friends of the Ridley Park Library are hosting a free Zumba Fitness class on Tuesday, January 12, from 7:30 to 8:30 p.m. If you have always wanted to try Zumba, here is your chance. No experience ...

Remember last month when we told you about the pop-up fitness classes at Eakins Oval? Looks like the offerings have been so popular, they’ve decided to add some new classes to the lineup. Best part?

Beginners are welcome at the Fall Zumba Showcase from 12:30 to 1:30 p.m. Saturday at the Smiley Building second-floor dance studio, 1309 East Third Ave. Durango Zumba instructors Karla Sluis, Sara ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

Zumba instructor Bonnie Wang led a mini-class in the New Day studio, and chatted about free weekly Zumba classes at Seattle Center. Join Bonnie's Zumba classes, Tuesday nights at 6:00pm, at the Next50 ...

MIAMI (CBSMiami) – Time to get moving and what a better way to do it than join over 300 people in Downtown Doral Park for a free Zumba class. In just about an hour the quiet park was transformed into ...

Take a Zumba class with Shemane Nugent and you just might dance to some rock 'n' roll hits. Nugent, a fitness instructor, health advocate and wife to rock superstar Ted Nugent, will teach a free Zumba ...

My favorite Zumba instructor, Giannina Scattolin, will be teaching a Monday night class at The Longbranch of Raleigh, 608 Creekside Drive, starting May 2. Doors open at 7 p.m. and class begins at 7:30 ...